Brain Damaging Habits

1. No Breakfast

 People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

 2 . Overeating

 It causes hardening of the brain arteries, leading to a decrease in mental power.

 3. Smoking

 It causes multiple brain shrinkage and may lead to Alzheimer disease.

 4. High Sugar consumption

 Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

 5. Air Pollution

 The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

 6 . Sleep Deprivation

 Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate

 the death of brain cells..

 7. Head covered while sleeping

 Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration ofoxygen that may lead to brain damaging effects.

 8. Working your brain during illness

 Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

 9. Lacking in stimulating thoughts

 Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

 10. Talking Rarely

 Intellectual conversations will promote the efficiency of the brain

source: Useful Info and Health Tips 

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Viewers mourn as Mamang dies in the Teleserye 'Be Careful with my Heart'

Today was the last shown episode of MAMANG as portrayed by veteran actress Divina Valencia. Her character as Mamang Conchita died in her sleep in the wednesday episode of "Be Careful with my Heart"

source: www.pinoyexchange.com  

According to her facebook account @Divina Valencia her character has to dies because she will be busy with an upcoming Kapamilya show "Galema, Anak ni Zuma" starring Andi Eigenmann that will be aired this September.

Before the scene happened, there's a scene where Mamang offered here "traje de boda" (wedding gown) for the use of Maya in her wedding. It may seems to be a premonition or something but after that night suddenly Mamang died in the morning. 

According to sources, Mamang's death is necessary to break the ice of too much happiness. They will also let Maya and other characters to grief before the wedding happened.

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8 Healthy Reasons to Eat Beets (remolatsa in tagalog)

Beets (remolatsa in tagalog)

1.  Weight Loss

Beets taste sweet, but a cup of cooked beet contains only 60 calories and is full of fiber. This is a perfect food for weight management.

The sugars in beets are smart carbs, since they come in a natural whole food form.  Unlike white sugar, the beet calories come with a lot of nutrients and phytochemicals.

2.  Brain and Energy Boost

Beets are high in natural nitrates, which are converted to nitric oxide in the body. Nitric oxide is known to expand the walls of blood vessels so you can enjoy more oxygen, more nutrients, and more energy.

Studies have shown nitric oxide to increase the efficiency of the mitochondria (your energy powerhouses). The results of these studies were impressive.

A single small serving (70 ml) of beetroot juice reduced resting blood pressure by 2%.

A single small serving increased the length of time professional divers could hold their breath by 11%.

Cyclists who drank a single larger serving (500 ml) of beetroot juice were able to ride up to 20% longer.

3.  Nature’s Viagra

One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. Many plants have been considered an aphrodisiac by some culture at some time, but in this case it may be more than just wishful thinking.

As noted above, beets can increase blood flow due to their nitrates. Increased blood flow to the genital areas is one of the mechanisms Viagra and other pharmaceuticals create their effects.  Beets also contain high amounts of boron, which is directly related to the production of human sex hormones.

4.  Super Antioxidant for a Long, Healthy, Pain-Free Life

Antioxidants help to reverse the daily accumulated wear and tear on the body, known as aging. Beets are a very good source of commonly known antioxidants like vitamin C and manganese, but it is their lesser-known antioxidants which give them their true value.

The blood-red color of beets comes from a powerful group of antioxidants called betalains. There are hundreds of studies on the positive health benefits of betalains.  A short summary of the results shows that they help in the areas of cancer, heart disease, diabetes, and inflammation. If you go to Google Scholar and type in ‘betalains,’ you will see 3790 scholarly references on this subject.

5.  Anti-Inflammatory Benefits

The inflammatory response is a natural function of the body which saves our lives when it responds to the acute stresses in our lives, like bacterial infection and injury. Due to the constant stress in our modern lives, however, this inflammation becomes chronic. It is as though our body is constantly in a battle. Inflammation has been linked to a number of symptoms and diseases including:

Wrinkles
Susceptibility to infections
Cancer
Arthritis
Bronchitis
Chronic pain
Diabetes
High blood pressure
Osteoporosis
Heart disease
Candidiasis

The blood-red betalains in beets have been shown to reduce chronic inflammation.

6.  Cancer Prevention

Preliminary tests suggest that beetroot ingestion can be one of the useful means to prevent lung and skin cancer. Other studies have shown that beet juice inhibits the formation of cancer-causing compounds called nitrosamines.

7.  Cell Detoxification and Cleansing

The antioxidants in beets have been shown to support what is called phase 2 cleansing.  In phase 2 cleansing, unwanted toxic substances are chemically combined with a small nutrient group. This combination neutralizes the toxin and makes them sufficiently water-soluble so they can be excreted through the urine.

This is therefore deep cleansing on a cellular level, that may have long term health benefits.

8.  Improved Mental Health

The betalains in beets has been used in certain treatments of depression. It also contains tryptophan, which relaxes the mind and creates a sense of well-being, similar to chocolate. Enjoy!

source: http://www.care2.com

beets as a juice

I've tried drinking beets as a juice with carrots, and apple. The taste of veets is like or smell likes soil and it dominates the taste of all others. It drips a red color when you slice it. The taste won't bother much compared to the great benefits it has to our health. Beets with strawberry and banana is also okay.

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Facelifted Ford Fiesta 2013

Ford fiesta was first out in 1976 and it now on its sixth generation. Sixth generation of ford fiesta was out since 2010 but it was made available to the Philippines last year (2012).

The New Fiesta was formally launched here in the Philippines last July 18, 2013 in Ford Global and comes with the facelift grill and added features also available in his brother Ford Focus.

This popular sub-compact car received a redesigned exterior and a refresh interior look. Upgraded Tech toys was also been available now. Ford SYNC hands free car connectivity is now available in the dashboard of Ford Fiesta. Bluetooth connection is a great help for drivers especially the phone connectivity.

The new fiesta is powered by a global 1.5L twin independent variable camshaft timing (Ti-VCT) engine and an  award-winning 1.0L EcoBoost engine available later in the year.

“Our aim with the new Ford Fiesta was to take a popular car that was already a segment leader in fuel efficiency, performance and personality, and make it even better,” said Kay Hart, managing director, Ford Philippines. “Ford Fiesta continues to push the boundaries and seal its credentials as the small car that stands out from the competition.” She added.

Eight (8) variant are available with  1.5L Ti-VCT engine, in both automatic and manual transmissions.

The pricing are as follows:

New Fiesta 1.5L Ti-VCT Sport 5-door and Titanium 4-door: PhP 868,000

New Fiesta 1.5L Ti-VCT Trend 5-door and 4-door: PhP 798,000

New Fiesta 1.5L Ti-VCT Trend 5-door and 4-door MT: PhP 748,000

New Fiesta 1.5L Ti-VCT Ambiente 5-door and 4-door MT: PhP 698,000

New 5-door Fiesta Sport+ with the 1.0L EcoBoost engine ( available later this year)

The colors to choose from, are: Arctic White, Black Mica, Highlight Silver, Metropolitan Grey, Ice Blue, True Red, Aurora Blue, Chili Orange, Phantom Purple and Celestial Blue.

An exciting cockpit like dashboard of Ford Fiesta Titanium, lots of toys and button

Piano black finish for the center console

A clean dashboard with spacious leg room

Redesigned aerodynamic shaped with a new grill

It really looks like his bigger brother focus

The back of sedan 4 door titanium is sexy

Truck of  Sedan 4 door Fiesta

A net like glass/shades holder found in the top of Titanium Fiesta

The new fiesta poster in Ford Global City

Sexy sport back of a 5 door Fiesta

The interior of a 5 door Trend Fiesta

The interior of a 5 door Trend Fiesta

The center console of trend/ambient version doesn't have digital climate control and doesn't have a piano black finish

A very nice front grill in the new Fiesta (5 door)

Comparing the 4 door fiesta at the left and 5 door fiesta at the right

Comparing the 4 door fiesta at the left and 5 door fiesta at the right

With the launched of the All New Vios last June and the launched of this All New Fiesta last July, customers will have new choices for a sub-compact car category. With new fiesta  been available, will this this be a vios killer? Only time will tell who will have more sales. What will be the effect of this to sales of other sub-compact car like honda city and Hyundai accent? Price and features of every car will be the factor of choice for customers.

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Skyway Accident Caused by a Counterflowing Vehicle and Caught on Cam

Joselino Luna a driver of Mazda 2 vehicle and was driving along skyway northbound direction. He has a vehicle cam mounted on his rearview mirror and recording the front of his windshield. He was driving along skyway at around 100kph at the innerlane, the overtaking lane and all of the  sudden an incoming Toyota Altis vehicle surprised him on an high speed head on collision. Luna tried to change lane but another vehicle was on his right side. Accident happened and they're lucky to survived this incident. The driver of the Toyota Altis was wasted. He's wrong from the start. He entered the skyway exit, counterflow in expressway, and exit at entry point. He also did not invest for a comprehensive insurance. Call him irresponsible. He is a reckless driver and this is reckless driving.

Incoming vehicle before the head on collision happened

Credits: AutoEncorePhil

Did Luna's vehicle save him from this scary accident? We should always consider the SAFETY FEATURES  of a vehicle before buying it. Saving a little from gas is not that good at all compared to investing a vehicle with a lot of safety features installed that may save your life incase anything happen like this.

Luna posted his accident experience on this facebook account, and it goes viral in youtube on August 24, 2013.

 His facebook account is in the link below.

https://www.facebook.com/photo.php?v=10153186878010427

source: http://youtu.be/qju9K1INs50

credits: Mike Ballaban

Credits:https://www.facebook.com/joselino.luna

No matter how safe we drive, ACCIDENT do happen because of irresponsible drivers like this. Strict issuance of drivers license can be one of the solutions I can think to prevent accident from reckless drivers. Why did the skyway officials didn't flag down this vehicles from the start, before he entered the exit of skyway? Do they have security cameras installed on the skyway? I think there's also a shortcoming on the part of the operation of skyway.

Drivers should always be alert and expect an accident can happened anytime. If we can't prevent it, at least we should be prepared and have presence of mind .

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Blackberry Trade-in Promo

Blackberry Philippines is offering a trade-in promo for existing or non-existing blackberry users. You can trade-in a working or not working cellphone. Additional discount will corresponds to the value of cellphone you want to trade-in. The more recent or updated cellphone will have more discount. Step 1 of the process is assessing the value of your cellphone you want to trade in. Step 2 will be the payment. You can pay in cash or 12% months 0% interest!

The unit they are offering are:

1.) BB Z10 = 19,990.00 less trade in value

2.) BB Curve 9360 = 7.990.00 less trade in value

3.) BB Curve 9320 = 6,990.00 less trade in value

4.) BB Curve 9220 = 4,990.00 less trade in value

The Promo is extended up to September 1, 2013 (Sunday). If you're interested you can visit any of the 300 participating stores nationwide. 

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Ivisan, Capiz's Major Mode of Transportation - Only in the Philippines

Ivisan is a fourth class municipality in the province of Capiz, Philippines. According to the 2010 census, it has a population of 26,763 people.

Barangays

Ivisan is politically subdivided into 15 barangays.

Agmalobo

Agustin Navarra (Agumang - ang)

Balaring

Basiao

Cabugao

Cudian

Ilaya-Ivisan (Yabton)

Malocloc Norte

Malocloc Sur (Mahayag)

Matnog

Mianay

Ondoy

Poblacion Norte

Poblacion Sur

Santa Cruz

Demographics

Population census of Ivisan
Year	Pop.	±% p.a.
1990	21,510	—
1995	22,720	1.10%
2000	24,256	1.32%
2007	25,882	0.93%
2010	26,763	1.12%
Source: National Statistics Office[3][4]

source: wikipedia

I've been in this peaceful town last January of this year (2013) for a reason.Visitors are very much welcome here.Tourism are also promoted by the local government of unit of this town. Beach resort are the common tourist spot here. Mr. Ipe Yap is the current mayor for 2013 onwards. What intrigues me here is their mode of transportation. Why is the development in this town is so slow? Is it because politics? or just the town have less income. I don't want to conclude. Even business establishment like restaurants are only a few. Tricycles with pimp suspension (truck like) and "Pajaks" are the common mode of public transport here. You can see very few jeepneys here, maybe on a scheduled basis only.

As u can see in the above picture, mixed aged people are riding a jeep like tricycle with capacity of approximately 20 persons

It is the commonly used mode of transportation here, where it connects inter barangays. Even in unpaved roads, it's been a reliable and trusted mode of transportation for people here

"Pajaks" bicycle with sidecar are other modes used in this town for short distance travel.

Students, employee, ordinary people, etc. utilizing every space available in the tricycle

You can see clearly how many person riding outside is more than riding inside

Others choose to ride "pajaks" as special trip

In case accident happen, you cant imagine how dangerous this ride will be for student

Other trikes have customized roofing for rainy weather

Although, this type of tricycles have custom built "pasadya" suspension to increase weight load capacity of passenger it is still not design to have a lot of passengers. Standard tricycle have 4 passenger capacity only. As you can see in the pictures above, back riders are more than the sitted passengers. Safety should be our primary concern in public transportation. A single accident will cause injury to passengers riding this mode of transport. I hope in time, the LGU should discourage this and recommend to a better modes like mini bus or jeepney.

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25 Ultimate Tips for Better Life

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning, Pray to ask God's guidance for your purpose, today.

4. Eat more foods that grow on trees and plants and eat less food

 that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, broccoli,

 and almonds.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a

 college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone. Forgive them for

 everything !

11. Don't take yourself so seriously. No one else does.

12. You don't have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what

 their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,

 will this matter?'

17. Help the needy,Be generous ! Be a 'Giver' not a 'Taker'

18. What other people think of you is none of your business.

19. Time heals everything.

 20. However good or bad a  situation is, it will change.

21. Your job won't take care of you when you are sick. Your

 friends will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed ,Pray to God and Be thankful

 for what you'll accomplish, today !

24. Remember that you are too blessed to be stressed.

25.Share this to everyone on your list to help them lead a happier  life...!!!! The most important tip =)

26. Be happy always like me :D (Additional tip)

A picture of me in Universal Studios Singapore

source Useful Info and Health Tips 

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Story Behind Your Date of Birth

 Hey this is really true and see it will work for you too

 If U were born on the 1st, 10th, 19th, 28th of any month U r number 1....

 If U were born on the 2nd, 11th, 20th, 29th of any month then U r number 2...

 If U were born on the 3rd, 12th, 21st, 30th of any month then U r number 3...

 If U were born on the 4th, 13th, 22nd, 31st of any month then U r number 4...

 If U were born on the 5th, 14th, 23rd of any month then U r number 5...

 If U were born on the 6th, 15th, 24th of any month then U r number 6...

 If U were born on the 7th, 16th, 25th of any month then U r number 7...

 If U were born on the 8th,17th,26th of any month then U r number 8...

 If U were born on the 9th,18th,27th of any month then U r number 9...

Number 1

You are smart, straight talking, funny, stubborn, hardworking, honest,Jealous on competing basis, kind hearted, angry, friendly, authorities, Famous person... always want to be and regarded as first on people position, they are often like to be independent, will never be under others, self confident people!

You are most likely to fall in love in the younger age, but will get marry when you mature! You are likely to have problems with people who have opposite views and you are most likely to take revenge over your enemies in a long time basis. You are a spender, but you will have a good profession in the future.

If you are guy you will be very popular that everybody will have mental attraction and respect at you. You can go anywhere from the local shop to the heart of the parliament because you are positive and well talented in numerous issues!! But in your life you will always have some people who will work hard to bring you & your name down. This is undercover!! Coz of your smart behavior you will be hated by some people too...

Your family life is very cool, you will have a very nice partner & wonderful children... You are pioneer, independent & original...

Your best match is 4,6,8 good match is 3,5,7 !!!

Number 2

No matter what, you will be loved by every one coz your ruler is the moon and every one loves the Moon. Well.. You are a person who day dream a lot, you have very low-self confidence, you need back up for every move in your life, you are very much unpredictable. Means you do change according to time and circumstances, kind a selfish, have a very strong sense of musical, artistic talent, verbal communication.

Your attitudes are like the Moon, comes to gloom and fade away so everybody can expect changes in you. You can be a next Mahatma Gandhi who does peace love or you can be a Hitler who wants to destroy the man kind and peace (I mean in the community and your own home).

If you really have a deep thought about your own believe in God you can feel the difference which will make you stronger! Most of the time your words are a kind of would be happening true! So without any knowledge you can predict the situation. You will become poets, writers, any Artistic business people!

You are not strong in love, so you will be there and here till you get marry.. If U r a girl you will be a responsible woman in the whole family. If U r a man you will involve in fights & arguments in the family or Vice-versa. Means you will sacrifice your life for the goodness sake of Your family...You are gentle , intuitive with a broad vision, a power behind the scenes, well balanced People!!!

Your best match is 2 ,5 ,9 no other people can put up with you !!!

Number 3

You are a person of hard hearted, selfish most of the times, religious, loves to climb up in your life. You always tend to have lots of problems within your family in the early stages but you will put up with everything.. You have the strong word power, pretty happy face.. So wherever you go always you have got what you wanted!!! And from the birth always wanted to work hard in order to achieve something.. You will not get anything without hardwork! When you reach a man/ woman age you want other younger once to listen to you because you want younger people to respect people older than them. You do set so many examples to others.

Generally you are not a cool person. It's not easy thing dealing with you. A tough player you are! But once you like someone's attitude then here you go, what can I say? It will be a lasting friendship. You always have respect from others.

Your life seems to have lots of worries and problems but sure they won't be long.. you will always have brilliant kids!!! You love the money a bit too much so temptation will push you to endless trying and trying.. If you are a guy then it's over. Looking after your family and help friends, so you will spend a life time just being generous and kind (except 21st born men). And number 3s you will be such an example of how to be in the culture & life!!! If you are girl then you have good character and culture & hardworking attitude. You always follow.

You are a freedom lover, creative, ambition focused, a person who brings beauty , hope & joy to this world!!!

Your best match 6 ,9. Good match 1 ,3 ,5 !!!

Number 4

You are very stubborn too, very hard working but unlucky in important matters in life, very cool, helpful, you have rough word power.. Might put lots of people away from you, you may cause nuisance to others if you are a man, and you often understands others and their problems well. If you are a girl you are very good with studies and arts. If you are a guy you spend most of the time after girl friends (almost) at times, you will have sort of too much fun life with mates & girls. Your friends will spend your time & money and get away with their life and you will become empty handed and don't know what to do... So be careful!! You love to spend anyway!!!

Your good will is you are always there to help family and friends. Tell you what you people are little gem! s, specially the girls.. You always fall in love in younger age as well. You often live with disappointments, for an example you have got a degree in some thing... but you will be unemployed.. or will do very ordinary jobs.

But you will take care of your family very well...All you need to be careful of people who will take advantage of your kind heart. And beware of your relations too..

You are radical, patient, persistent,a bit old-fashioned, you live with foundation & order...

Your best Match 1, 8. Good match 5 ,6 , 7 !!!

Number 5

You are very popular within the community, you can get things done by just chatting..to even enemies! You have a pretty good business mind, you are often have no-idea what is today is like, or tomorrow is like, you are a person who does anything when your head thinks "lets do this". You will be famous if you open up a business, get involve in share dealings, music etc.. Very popular with sense of humor ,you are the one your friends and families will always ask for help, and you are the one actually get money on credit and help your friends. You will have more than 1 relationship, but when u get settle down you will be a bit selfish anyway. Coz your other half will have a pretty good amount of control in you, be careful! You tend to go for other relationships! Contacts even you are married at times 'coz your popularity..

You are someone who get along with anyone coz the number 5 is the middle number.. Changes & freedom lovers you are! You are an explorer with magic on your face. You learn your life through experience and it's your best teacher!!!

Your best match 1 ,2 ,9. Good match 6 ,8 !!!

Number 6

Ooopppss..you are born to enjoy.. You don't care about others. I mean you are always want to enjoy your life time, you are a person.. You will be very good in either education or work wise or business management! You are talented, kind (but with only people who you think are nice), very beautiful girls and guys, popular and more than lucky with anything in your lives. All the goodness does come with you. Your mind and body is just made perfect for love.

You are lovable by any other numbers. But if you are a number 6 man, you will experience kind of looks from most girls and will involve in more than few relationships until you get married. If you are girl, most of you will get marry/engaged early. You are a caring person towards your family & friends .

If you miss the half-way mark then you are about to suffer physically and mentally. Generally you will lead a very good inner-home happiness with nothing short of. You are a person of compassion, comfort & fairness, domestic responsibility, good judgment, and after all you can heal this world wounds to make peace for every life coz you have the great power of caring talent to make this world of love one step further...

Your best match 1, 6, 9. Good match 4, 5 !!!

Number 7

You have got the attraction to anyone out there, you are realistic, very confident, happy, such a talented individual with your education, music, arts, singing, and most importantly acting too. You have real problems with bad temper! If you are a girl, you are popular with the subjects listed above.

You give up things for your parents. I mean you value your family status a lot, you will be in the top rank when you reach a certain age. If you are a guy you are popular with girls, you are a very talented too. Most of the number 7s face lots of problems with their marriage life.

Only a very few are happy. You have everything in your life, but still always number 7s have some sort of unfullfilness, such worries all their lifetime.

It's probably the Lord given you all sort of over the standard humans talents and you are about to suffer in family life. So you need to get ready looking for a partner rather than waiting. If you don't, then you might end-up single. So take care with this issue, ok?

You are wonderful, friendly, artistic, happy person.. You are born to contribute lots to this world!!!

Your best match is 2. Good matches are 1,4 !!!

Number 8

You are a very strong personality, there's no one out there will understand you. You are very good at pointing your finger at some thing and say "this is what".

You are more likely to suffer from the early ages. I mean poverty. If your times are not good you might lose either of your parent and end up looking after your entire family. You often suffer all the way in life.

The problems will not allow you to study further, but you will learn the life in a very practical way. You are the one who will fight for justice and may die in the war too. You are normally very reserved with handful of friends and most of the time live life lonely and always prepared to help others.

Well. once you get married (which is often late) then your bad lucks will go away a bit and you! u become safe. You will face un-expected problems such as :

the error, government, poisonous animals, accidents.

You are some one with great discipline, persistence, courage, strength which will take you to success. You are a great part of a family team. You are a fighter!

Your Best match 1 ,4, 8. Good match 5 !!!

Number 9

Hey...you guys are the incompatibles people in the world. You are so strong, physically and mentally... You are often have big-aims. You will work hard and hard to get there. Normally you suffer in the early age from family problems and generally you will have fighting life.. But when you achieve what you have done, it's always a big task you have done! You are so much respected in the community, you are a person who can make a challenge and successfully finish the matter off.

You are very naughty in your younger age, often beaten up by your parents and involve in fights and you seemed to have lots of injuries in your life time. But when u grow you become calm and macho type.

Love is not an easy matter for you. You are good in engineering or banking jobs because people always trust you.

Your family life is very good, but will have worries over your children.

Your such qualities are humanitarian, patient, very wise & compassionate.

You are born to achieve targets and serve every one all equally without any prejudice.

You are totally a role model to anybody in the world for a great inspiration.

Your Best match 3, 5, 6, 9. Good match 2

Wheww! mine is No. 7, it says to look for a partner rather than wait to prevent being single. Over all, it is somewhat true.

Try yours now. :D

Share if you like this prediction

Source: Useful Info and Health Tips 

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