Brain Damaging Habits

1. No Breakfast  People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.  2 . Overeating  It causes hardening of the brain arteries, leading to a decrease in mental power.  3. Smoking  It causes multiple brain shrinkage and may lead to Alzheimer disease.  4. High Sugar consumption  Too much...

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Viewers mourn as Mamang dies in the Teleserye 'Be Careful with my Heart'

Today was the last shown episode of MAMANG as portrayed by veteran actress Divina Valencia. Her character as Mamang Conchita died in her sleep in the wednesday episode of "Be Careful with my Heart" source: www.pinoyexchange.com   According to her facebook account @Divina Valencia her character has to dies because she will be busy with an upcoming Kapamilya show "Galema, Anak ni Zuma" starring Andi Eigenmann that will...

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8 Healthy Reasons to Eat Beets (remolatsa in tagalog)

Beets (remolatsa in tagalog) 1.  Weight Loss Beets taste sweet, but a cup of cooked beet contains only 60 calories and is full of fiber. This is a perfect food for weight management. The sugars in beets are smart carbs, since they come in a natural whole food form.  Unlike white sugar, the beet calories come with a lot of nutrients and phytochemicals. 2.  Brain and Energy Boost Beets are high in natural nitrates, which...

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Facelifted Ford Fiesta 2013

Ford fiesta was first out in 1976 and it now on its sixth generation. Sixth generation of ford fiesta was out since 2010 but it was made available to the Philippines last year (2012). The New Fiesta was formally launched here in the Philippines last July 18, 2013 in Ford Global and comes with the facelift grill and added features also available in his brother Ford Focus. This popular sub-compact car received a redesigned exterior and a refresh...

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Skyway Accident Caused by a Counterflowing Vehicle and Caught on Cam

Joselino Luna a driver of Mazda 2 vehicle and was driving along skyway northbound direction. He has a vehicle cam mounted on his rearview mirror and recording the front of his windshield. He was driving along skyway at around 100kph at the innerlane, the overtaking lane and all of the  sudden an incoming Toyota Altis vehicle surprised him on an high speed head on collision. Luna tried to change lane but another vehicle was on his right side....

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Blackberry Trade-in Promo

Blackberry Philippines is offering a trade-in promo for existing or non-existing blackberry users. You can trade-in a working or not working cellphone. Additional discount will corresponds to the value of cellphone you want to trade-in. The more recent or updated cellphone will have more discount. Step 1 of the process is assessing the value of your cellphone you want to trade in. Step 2 will be the payment. You can pay in cash or 12% months 0%...

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Ivisan, Capiz's Major Mode of Transportation - Only in the Philippines

Ivisan is a fourth class municipality in the province of Capiz, Philippines. According to the 2010 census, it has a population of 26,763 people. Barangays Ivisan is politically subdivided into 15 barangays. Agmalobo Agustin Navarra (Agumang - ang) Balaring Basiao Cabugao Cudian Ilaya-Ivisan (Yabton) Malocloc Norte Malocloc Sur (Mahayag) Matnog Mianay Ondoy Poblacion Norte Poblacion Sur Santa Cruz Demographics Population...

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25 Ultimate Tips for Better Life

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask God's guidance for your purpose, today. 4. Eat more foods that grow on trees and plants and eat less food  that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, broccoli,  and...

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Story Behind Your Date of Birth

 Hey this is really true and see it will work for you too  If U were born on the 1st, 10th, 19th, 28th of any month U r number 1....  If U were born on the 2nd, 11th, 20th, 29th of any month then U r number 2...  If U were born on the 3rd, 12th, 21st, 30th of any month then U r number 3...  If U were born on the 4th, 13th, 22nd, 31st of any month then U r number 4...  If U were born on the 5th, 14th,...

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